This focused, hands-on therapy restores the health of your muscles to solve your stubborn pain or movement problem — not just mask the symptoms.
Get answers and advice.
Understand your problem and how you can help yourself.
Get your problem fixed.
Experience more range of motion and less pain and tension.
Get back to living your life.
Increase your body’s ability and reduce your risk of re-injury.
I'm not your typical chiropractor.
I care most about getting you back to doing what you love to do, pain-free and as quickly as possible.
When you have a stubborn pain or movement problem, I work hard to figure out what's causing it. So we treat the root of the problem, not just your symptoms.
Along the way, you can trust me to give you honest answers, teach you strategies to help yourself, and guide you every step of the way.
Personalized Care
Focused, 1:1 attention and
custom treatment plans
30-Minute Appointments
No rushed treatment or
unanswered questions
Lasting Results
In just 6–10 sessions
on average
—Sharron M.
—Nick R.
—Wendy A.
—Lois S.
—Ellen T.
—DeAnna S.
Over the years, I've helped people get safe, effective, and lasting relief from conditions like:
Headache and jaw/TMJ pain
Neck pain and spinal stenosis
Shoulder impingement and rotator cuff pain
Tennis or golfer’s elbow
Carpal tunnel syndrome
Low back pain and sciatica
Disc herniation and degeneration
Hip impingement and hip bursitis
Knee osteoarthritis
Plantar fasciitis
And more...
I describe the treatment as a focused, deep-tissue massage that includes body movements. Most people describe it as a “good hurt” and say that any short-term discomfort is worth the long-term results.
The treatment is very safe. The most common side effect is soreness at the treatment location the following day, with a slight risk of bruising.
The treatment can be modified to what you can tolerate. I will check in throughout the treatment for feedback on what you're feeling and adjust as needed.
Many people notice a significant change after only 1 session. And most people get to their maximum improvement somewhere between 6-10 sessions.
Every body is different. How quickly you respond depends on the type of problem, how long it's been going on, and any underlying, complicating factors.
While there are no guarantees of results, I will give you my honest approximation of what you can expect from treatment.
Once we've reached maximum improvement, most people find that the results can last several months to years. The need for and frequency of follow-up sessions is different for everyone. It depends on your body, your problem, your activities, and your goals.
Once you know how good you can feel, many people choose to have regular sessions somewhere between 1–3 months. This allows you to stay active and decrease the chance of the problem returning.
I will discuss your unique circumstances with you and give you personalized recommendations, modifications, and exercises you can do on your own to help maintain your progress.
I am an out-of-network provider with all health insurances. This means that I will not bill your health insurance and you are directly responsible for payment. You will get receipts that you can submit to your health insurance. Depending on your plan, you may get some reimbursement. I accept all forms of payment, including HSA and FSA.
Health insurance is structured to reward quantity over quality. In-network providers get fairly compensated by seeing as many people as possible, for as many visits as possible—not for getting you better. By paying directly for your own healthcare, you can choose the best option for you and your goals.
With No Crack Chiropractic, you get focused, one-on-one time and personalized treatments to have you feeling better—and staying better—in as few visits as possible.